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Complex narratives that require dozens of hours of attention. Platforms like Netflix, Spotify, and YouTube offer endless

There is a massive difference between mindlessly scrolling and actively engaging with media: Platforms like Netflix

Don't just stick to one genre or platform.

Heavy consumers of media become expert storytellers. They quickly recognize tropes, predict plot twists, and understand character archetypes. This develops a high level of critical thinking regarding how stories are constructed. Empathy and Global Perspectives

Set specific hours of the day to be completely screen-free.